SPA Services in Bangalore
Visiting a SPA has become a part of the modern lifestyle among a section of Indians who have the means and intention to take care of their health and fitness. Spending some time or a day at the Spa is no more a privilege of the elites. More and more people realize the importance of rewinding and resetting the body to overcome the stress endured and start the day as afresh as a lily. SPA treatments help to rejuvenate the body and mind.
Various modern therapies offered at the SPA clinics provide an enjoyable way to get rid of stress accumulated in the body while recharging and refreshing the mind and body. SPA sessions will leave you fully energized to take on the challenges of a hectic life with complete confidence. Therefore, visiting a SPA should is now a part of a healthy lifestyle. If you are looking for SPA in Bangalore, you have to right place.
What is SPA therapy?
When you hear people talking about Spa therapy, especially within your known circle of friends and acquaintances, you might wonder what they do at a Spa. The question arises because SPAs are neither gyms nor beauty salons you are familiar with. SPAs are special clinics that offer various types of hydro-therapies or water-based therapies that aid physical, mental, and in some cases, spiritual healing. There are several SPA therapy centers in Bangalore.
In ancient Rome, only the noblemen had access to SPAs to heal the body and mind using water-based therapies. In the current scenario, SPAs are still off the basic water-based therapies that withstood the test of time through the centuries but in addition, offer several massage therapies. These include deep tissue massage, Thai massage, facials, stone massage, body treatments, and more.
Despite evolving with the times, Spas remain true to their purpose – to provide a tranquil space where you can spend some time to refresh your body and mind. Regular visits to a SPA provide splendid opportunities to relax and rewind while ensuring physical, mental, and spiritual healing critical for maintaining a healthy lifestyle filled with positive energy. Body SPA treatment in Bangalore is available at affordable price.
Complete Body Massage and Body Care
SPA therapies are wide-ranging and can help address diverse health and fitness needs with an emphasis on the relaxation of the body that calms the mind. SPAs are at the opposite end of the fitness spectrum when compared with gyms and other fitness centers because it relies on a completely different philosophy about body care. Here we have listed out top SPA centers who provide best body massage in Bangalore.
Unlike gyms where the focus is on working on the body, SPAs focus on allowing the body to rest while SPA attendants and masseurs apply various therapies to heal the body from stress that triggers a feeling of wellness that leads to happiness. Therefore, SPAs are happiness centers because when you come out, you feel refreshed bodily and mentally, which makes you feel cool and happy. The pleasant experience of spending time at the SPA keeps lingering throughout the day as you long to be there once again at the earliest. If you are looking for female to male body massage in Bangalore, you have come to the right place!
Medicinal Baths and Allied Therapies
SPAs offer a variety of water therapies which are nothing but medicinal baths. The health and wellness therapies use mineral-rich sea water, spring water, organic oils, and other natural ingredients that offer several health benefits. SPAs offer medicinal baths coupled with body scrub, scalp massage, deep hair conditioning treatment, aromatherapy relaxation, facial or full body steaming, dry brushing, acupuncture, pedicure, and more. To take care of your body from head to foot while paying special attention to specific body parts from the head to toe, you must visit a SPA. Since not all types of therapies are available at all SPAs, which is neither practicable, before selecting a SPA, you should check that your needed therapy is available there. The above list of SPA in Bangalore have almost all SPA therapies. They have experienced SPA therapists.
Types of body massage offered at SPAs
Thai massage, Swedish massage, Deep tissue massage, and Balinese massage are some common massages offered at most SPAs.
Thai Massage - Ayurvedic principles are at the core of Thai massage. It is a combination of acupressure and yoga poses administered by a registered therapist. The massage is part of traditional Thai medicine in which the person lies on a mat on the floor while the therapist manipulates the targeted body parts to improve flexibility and stimulate organs. The massage works with 'sen' or the body's energetic pathways. Nuad-bo-ran is the name of massage in the Thai language. The SPA massage centers listed have these facilities.
Swedish Massage –One of the most common types of massage, Swedish massage helps in muscle relaxation that generates a sense of well-being. The type of massage targets the uppermost layer of the muscles. The therapist uses long, kneading strokes along with rhythmic tapping strokes while maintaining the movement of the joints to relieve muscle tension. To protect the skin from friction the therapist uses some massage oil. The massage helps to energize the body through relaxation while improving metabolism and blood circulation, lowering blood pressure, and improving mental health. Our body massage centers listed above brings in most authentic Swedish massage.
Deep Tissue massaging – As the name implies, the massaging techniques impact the deeper layers of skin by applying controlled pressure on the target areas. Deep tissue massage reaches the deeper layers of muscles and tissues that connect these. The therapist applies mild pressure on the skin with the fingers applying slow but firm strokes, ensuring that the pressure transmits deeper into the target areas. Therapists may target knots in the muscles to address musculoskeletal issues like sports injuries and strains.
Balinese massage - Balinese massage applies to the body and is a kind of deep-tissue massage which is part of holistic treatment. Aromatherapy is a significant element of Balinese massage to avail the therapeutic benefits of scented massage oils. The pleasant aroma of the massage oil soothes the mind and induces a feeling of wellness that energizes the body.
Frangipani is one such special scented essential oil available in Indonesia and has plenty of mind-boosting properties. For effective massaging, the therapist applies deep pressure that helps recovering damaged muscles and knotted tissues.
Best SPA in Bangalore
SPA visits help to improve self-esteem while maintaining optimal health that keeps you hale and heart. The better you take care of yourself, the more enthused you would be to explore your full potential in life. There are thousands of body massage centers in Bangalore who provide SPA treatment, female to male body massage, full body massage, body spa treatment, body massage home service etc.